The unique live streamed zoom sessions are a beautiful opportunity to experience a save practice @home while you are present in a group online. Rhea can see you on her screen so she can be with you to give personal adjustments when needed. Whenever you have a question during or after practice you can communicate directly.
To participate in a session, donate for a membership subscription. As soon as you have your donor account and membership you receive a special code. This code gives you acces to all live tie sessions you can book through the interactive schedule or in the Rhe-set wix app. You will then receive an invitation to participate with the ZOOM sessions. This is completely free and pretty easy to use!
You need wall space, a bolster, mat, strap and blocks. If you don’t have them be creative and use a door, window as wall space, a blanket, a long belt as a strap, a big pillow from the sofa as a bolster and a book as block;)